Today's Episode, I Share With You Key Takeaways From An Interview On The PJF Performance Podcast With Host Paul Fabritz And Dr. Andy Galpin About Muscle Fiber Types. (To Learn More About Each Of Them, Their Links Are In Today's Episode Notes). After Listening To The Interview, I Asked The Question, How Can Us Drummers Apply The Same Principles Used By Top Performing Athletes To Increase Our Speed On The Drums? This Episode Will Give You A Starting Point Into Becoming The Drumming Speed Demon That You Are Meant To Be!
Grab your FREE copy the Drummer Playbook Pro Drummer Practice Checklist here at drummerplaybook.com/freechecklist
Music by DELIUSS
Intro - Ophelia
Outro - Mirrors
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Video Link: PJF Performance Podcast Click Here
For More Info About Dr. Andy Galpin Click Here